Monthly Archives: March 2014

How to Blast Past the Blues

Melancholia seems to be all around us these days and it’s easy to get sucked into the negative vortex.  Those who get served constant helpings of unwanted or undeserved mind screw soufflé can become frustrated or blue. I have no shame in realizing that I am disenchanted by people who represent themselves as sincere but are disingenuous.

Fear prompts the blues and insincerity is caused by fear.

To get past this yucky feeling, I rant! I say some inappropriate words but am usually able to put a funny spin on a disappointing situation. I can laugh at myself and have to. During moments like these, my writer’s block is no longer an obstacle because I can just write without distraction.

Last night, one of my lifelong friends gave me a pencil because none of my pens were working and challenged me to wax poetic. I laughed at the thought.  I hadn’t written poems since college. For inspiration, I took out my old book of rantings and ravings which included my touching Wiffleball Wonderland poem that I wrote about my childhood neighbors, but I digress. Over the next couple of hours, I just blurted out words. By the end of the evening, eight words came out: Read the rest of this entry

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Life lessons at the gym and at work

I‘ve got a lot on my mind right now and it’s not whether to blow dry my hair straight today or let my locks return to their natural bouncy condition.

Years ago, a seasoned vet at my office said good morning to me and I didn’t return the greeting in the preferred manner. I just kind of nodded my head giving a greeting in non-verbal manner. He was beside himself that I didn’t say the phrase, “good morning” in return.

Well, here’s the reality, I did say good morning – in my own way. I wasn’t going to flagrantly lie to him and tell him my morning wasn’t good, if it wasn’t. Furthermore, it would be like telling the car salesman who asks, “How are you”? He or she is not really expecting a genuine answer. Okay, obviously there is more interest in my colleague asking me versus someone trying to make a commission off of me, but I digress. 

How do I know if I am having a good morning, really? The morning has just begun. Are you wishing me a good morning or are you asking me if it is a good morning? Years would pass and my lesson hadn’t been learned yet.  I would just nod and get reprimanded EVERY TIME. Every time he would say. “If the morning isn’t good yet, maybe if you say it is – it will be.” 

Finally, I ran into a manager at my local heath club. Every time he saw me, his enthusiasm brimmed through the question, “How are you today?” At first I just (you guessed it) did the nod. He just shook his head with his supremely muscular arms folded and a contagious smile. He knew he had a convert on his hands. Overtime, I started to smile and eventually one day I yelled, “Fantastic” before he even asked the question and he raised his fists in the air as if to say, “The Shrew has been Tamed!”  

Nowadays that former colleague of mine would probably step back in awe because “fantastic” booms from my mouth to anyone who says good morning to me. It puts me in a good place for the rest of the day and if I say it enough, it does seem to become real.  It’s kind of like that rush one gets from having avocado or working out and I feel kind of giddy. 

By the way, things really are f-a-n-t-a-s-t-i-c. I have my inner circle of real, quality friends.  The ones who call me out on my bad behavior, protect me when needed (perhaps with white lies which I call second kid syndrome but I digress again), encourage me to do and be better and laugh at my somewhat errant wordplay. We

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Three Years of Believing and Achieving

Holy cow! Three years of blog magic. It’s here. I never thought I would be ranting and raving for over 4,380 days – wait, isn’t that 12 years?  Sorry, work on the brain, I was multiplying by 12 all day. 1,095 days…much better.

I have been neglecting my blog lately – actually all four of them…will get back on track. I haven’t done a free write in forever and it’s therapy for me so nobody really wins when I don’t write.

I have made some great blog friends over the years and I have enjoyed learning from them and getting their positive feedback – thanks for encouragement! For awhile I was trying to do the post-a-day thing and realized that was not practical. It was nice to have a topic given to me but it seemed forced.

Some points of interest: I’ve had Facebook fallout from not knowing how to direct someone  to the canned salmon, crabby opticians making my glasses look crooked for important events, constantly doing alumni outreach for my various events, and climbed the Willis (nee Sears) Tower two times with some intense Insanity workouts mixed in.  I have the coolest photo Read the rest of this entry

Frozen Waterfall

This year’s winter has not only caused a waterfall to freeze on the gutter of a neighboring building, it has frozen my voice in writing.

Frozen Waterfall Clinging to a Gutter

Frozen Waterfall Clinging to a Gutter

I am hopeful for a big thaw so I can ride my bike and play some tennis. During my hibernation, I have encountered some impressive customer service.

ZZZZZip!

This morning, after three years of holding onto a long jacket with zipping challenges, I took it back to LL Bean. The associate took the jacket and said, “Let me teach you how to zip this jacket.” 

Oh boy. could he more condescending?  Actually, he was being helpful and I watched in delight as the zipper went up the jacket with ease.  “Let me try!!”  The zipper was fine, it was “operator error”.   Embarrassing, yes. But it’s more mortifying to not be able to zip my jacket when I am trying to leave some place in public!

LL Bean does receive complaints about their zippers. My guess is that many of those zippers are a double zipper like mine and perhaps there are frustrated users who just need to be properly taught how to zip the jacket.  Something I thought I had learned when I was five… I was wrong!

I left wearing Read the rest of this entry

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